The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk. ISBN: 978-0143127741
Van der Kolk uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity.
Categories: Personal Wellness/Mindful; Trauma
The cost associated with this registration is for course participation only. This course is eligible for 1 graduate credit through UND. Information on how to register and pay for the credit will be emailed to you after the start of the course.