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Mindful You, Mindful Me Part 1 – Bismarck

Focus on self-care and mindful teaching

Mindful You Mindful Me Part 1

This Mindful You, Mindful Me course will offer a combination in-person, online, and book study course with both a one & two credit option. Part one focuses on self-care & being a mindful teacher; Part two focuses on creating a mindful classroom.

“Self-care is an essential part of the work of teachers and can contribute to a more positive school environment and better outcomes for students. This Mindfulness training will provide tools to reduce stress, frustration, and burnout by combining movement, breath-work, mindful awareness, and deep relaxation for teachers and support staff.”

For more information about Mindfulness, visit

In-Person Dates:  
September 26th, 2018  4:30 p.m.-7:30 p.m.
October 24th, 2018  4:30 p.m.-7:30 p.m.


Thanks to the Great Public Schools grant from the National Education Association, all professional development courses are discounted for North Dakota United members through June 1, 2019.