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I Thought It Was Just Me (But It Isn’t): Making The Journey From What Will People Think? To I Am Enough Book Study

The quest for perfection is exhausting and unrelenting.

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I Thought It Was Just Me (But It Isn’t): Making The Journey From What Will People Think? To I Am Enough

By BRENE BROWN

ISBN: 978-1592403356

The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection.

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