Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face
Book studies cost $50 payable to North Dakota United to participate and AN ADDITIONAL $50 to UND to have your credit recorded onto your transcript. In total, each book study is $100.00
Grades take approximately two weeks to appear on your transcript after the end of the book study.
Facilitators will contact you three to four days before the book study begins.
If you have questions, please contact: firstname.lastname@example.org